Edible Water plants Big Ditch

Eat Your Dam: Develop a veggie producing powerhouse in your dam

Edible water plants look stunning, they make your dam look abundant, and they can expand your food production in a unique and interesting way.

If you have a dam, the process is pretty simple – and there’s the added bonus that water plants require minimal upkeep – so say goodbye to wateringweeding and mulching!

And when they’re ready for harvesting, edible water plants can be utilized as a food resource that is organic, healthy and balanced   Try them in salads and stir fry’s for a unique culinary experience to impress your guests

Growing Edible Water Plants

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Most edible aquatic plants come from tropical or sub-tropical climates. Many can be grown in cooler climates, but best results are achieved if you can grow them in warm sheltered positions.

As most edible water plants are quick growing they are great for use as natural plant filters.

A water-based food web will also attract a diverse mix of local wildlife species to your dam.

Establishing vegetation of different forms and heights, provides habitat, refuge and food for wildlife such as birds, amphibians (frogs), mammals (possums and bats), reptiles (lizards, turtles and snakes), fish, yabbies, aquatic organisms and insects such as butterflies and dragonflies.

These extra insects, birds and bats will help with pollination of pastures, crops, trees and plants in your garden

Unique Characteristics Of Aquatic Plants

  1. Aquatic plants have less rigid structure since water pressure supports them.
  2. Since they need to float, leaves on the surface of plants are flat.
  3. The presence of air sacs enables them to float.
  4. Their roots are smaller so water can spread freely and directly into the leaves.
  5. Their roots are light and feathery since they do not need to prop up the plants.
  6. Roots are specialized to take in oxygen.

Water plants benefit your dam water

Plants play an important role in improving the health in the dam, through filtration, improving clarity and reducing algae.

Water loss through evaporation can be reduced through introducing edible water plants to shade the water, reducing the water temperature, and by slowing the air flow/wind over the surface. There are many plants such as plants for farm dams. pond plants, edible aquatic plants.

Water plants will improve the pest balance as they attract birds and beneficial creatures such as frogs and dragonflies to the garden.

The micro climate effect, of raising the humidity of the air around the dam, can be useful to improve pollination of subtropical plants such as custard apples and pawpaws.

The water plants themselves are very ornamental – and make a dam look lush and productive

Dam planning for water plants

To grow productive water plants, dams need to be built with a wide shelf around the edge, with the soil surface 10 cm below the water level.

During construction this wide shelf needs to be back-filled with quality topsoil.

It is a waste of time trying to grow waterplants in the steep, subsoil sides of the average Australian dam.

It is difficult to grow edible waterplants without a stable water level throughout the growing season so generally spring-fed dams are best.  Adaptation of aquatic plants is evident by their structure: deeply dissected and waxy leaves, specialized pollination mechanism and variation in growth pattern.

The History of Waterplants

Scientists of the National Science Foundation (NSF) claimed that there is an overwhelming proof that the ancestors of modern terrestrial plants evolved in aquatic environments.

Over a million of years in the area where they used to survive, aquatic plants diversified.

One group coming from these organisms, possibly the ancestors of modern species of protoctistas known as green alga, started a new branch of the tree of life.

From this branch, emerged four groups of land plants, including the mosses, the ferns, the conifers, and the flowering plants. These four groups represented a series of events which reflected evolutionary history of land plants.

According to Professor Patrick Martone of the department of Biology, University of British Columbia, all land plants evolved from aquatic green algae, and scientists have long believed that lignin evolved after plants took to land as a mechanical adaptation for stabilizing upright growth and transporting water from the root.

Types of waterplants

1. Totally submerged plants – Are considered true water plants or hydrophytes. Example: Water starwort submerged in a marsh pond.

2. Floating plants – Are rooted in floating water (example: water lily) or not rooted in the sediment just on the surface (example: duckweed).

3. Swamp plants – Are emergent plants with their lower part submerged. (Example: reed mace).

For ease of planting aquatic species, consider planting when the dam is seasonally low (e.g. autumn).
 

An Introduction to Dam Zones

Dams are typically divided into five zones for plants

Zone 1 – Floating aquatic plants that drift freely over the water surface

Zone 2 – around the edges of dams

Zone 3 – the shallow waters around dam edges

Zone 4 – dam depths from 20-40cm deep

Zone 5 – deep water

 

ZONE 1: Deep water.

Suitable waterplants: Pond floaters and drifters such as Duckweed.

Floating aquatic plants play a vital role in the maintaining of healthy ponds. They are great water filtering plants, as they consume the excess nutrients, which could otherwise encourage algal blooms or become toxic to other aquatic life.

Excess plant growth can simply be scooped from the dam and makes an excellent, high nutrient, mulch for your garden plants.

By floating on the dam surface, they also shade the dam below. This can also help to prevent the dam water overheating during the warmer months.

As a guide, don’t allow more than about 50-60% coverage of the pond surface.

Some floating aquatic plants such as duckweed are a food source for fish and frogs. While others, such as Water Lettuce pond plants, with their long trailing roots, provide shelter, as well as areas for fish to spawn. 

 

ZONE 2: For pond edges or bog areas. eg. Tassel Rushes, Pennyworts, Sweet Flags, Irises and plants that like wet feet.

They are the marginal plants that grow around the edges of ponds, waterways, lakes and wetlands. Or the bog plants that grow in swampy areas and can tolerate seasonal flooding. 

In dams, the waterside plants help to stabilise dam edges and create a smoother blend between the dam and the surrounding landscape.

These plants stop dam edges being damaged by wildlife.

Clumping rushes and sedges can prevent some animals from coming too close, while other waterside plants that grow into dense mats, can blanket the pond edges.

Bog plants and waterside plants are of particular importance in improving water quality through erosion control and also their feeder roots.

Bog plants are also useful in, drainage lines or for erosion control, where you may have excess water run-off.

Many of these plants improve the habitat by attracting wildlife, such as frogs, lizards and birds.

Some waterside plants, like rushes and sedges (eg. Common Spike Rush – Eleocharis acuta ), provide nesting materials, some food and others shelter.

Choosing waterside plants and bog plants that match the style of your garden helps to make the whole garden experience all the more enjoyable. 

 

ZONE 3: 0-20cm water depth.

Suitable for marginal or bog plants like Water Irises, Milfoils and some grasses.

These plants grow well in water that is 0-20cm deep – therefore all their roots are below the waterline and some or all their leaves may be in the water. 

Marginal pond plants enhance the damscape through softening the pond edges, and provide shelter for various pond life, such as frogs and fish.

They also help to provide some protection from predators such as wild cats.

Some marginal plants trail out over the pond surface, creating a mat of foliage. Many marginal plants are great for planting in shallow ponds and water bowls where deeper water is just not an option.

They are ideal for urns and planters and offer a variety of plants to choose from. By combining a selection of different marginal plants, harvested dam plants for decorative table top displays can be quite inspiring. 

 

ZONE4 : 20-40cm water depth.

Ideal for smaller water plants such as Miniature Waterlilies, Water Poppies, Water Fringes and large marginal plants such as Rushes, Reeds and Sedges.

In a well balanced larger dam, they are the transitional plants between the pond edges and the deeper water.

They can be divided into two distinct types: 

Underwater plants that grow with their foliage totally submerged underwater, such as Ribbon Grass (Vallisneria). 

The foliage of the underwater plants is often thinner and more delicate. This foliage tends to break more easily and for some of the underwater plants, allows them to drift and regrow in other parts of the pond.

Underwater plants are often referred to as oxygenating plants, providing oxygen to the water during the day.

The underwater plants play a vital role in improving water quality and clarity.

The leaves and roots act as nutrient sponges, removing potentially toxic elements. 

Emergent water plants with foliage both under the water and also on or above the water surface – Water Milfoil (Myriophyllum species), rushes and sedges. 

The emergent foliage also reduces sunlight penetrating the pond water and so shades out the algae growing in the water below.

Some provide shelter and protection for aquatic life, creating areas for fish and frogs to lay their eggs and spawn.

Smaller fish also have a better chance of survival as they provide excellent place to hide from the larger fish. 

The Zone 4 pond plants also help protect the fish from predators by creating cover over the dam surface and leaving the open clear water further from the dam edges.

When the fish do come closer to the surface they are out of reach and less likely to be in harm’s way. 

You should select plants to help create an environment that will benefit the fish and other aquatic life.

Some emergent plants are needed to provide shade with their floating leaves (Water poppy – Hydrocleys nymphoides), while others form trailing mats that create places to hide and spawn in (eg. Water Milfoil – Myriophyllum species).

Many aquatic plants encourage or attract other insects and organisms that the fish or frogs can feed on.

Some underwater plants should also be included to provide oxygen and help improve the water quality through natural filtration. 

 

ZONE 5: 40cm or more in depth.

Recommended – Waterlilies, Lotuses and underwater plants.

Deep water plants, such as Water lilies and Rushes, are an important component of any well balanced dam or wetland design.

They assist in stabilising the pond water temperature, reduce evaporation, help to reduce algal blooms and maintain healthier pond water, particularly during drought conditions.

Waterlilies will grow down to 3 metres – however, they will take years to grow down to those depths. 

 

Edible water plants for your dam

Edible water plants are easy to maintain and can produce a range of abundant root and leaf crops, which will add both nutrition and excitement to meals.

There is a large range of edible waterplants suitable to be grown on a rural property with a large dam.

Cranberry Plants

Cranberry (Vaccinium macrocarpon) is a North American native berry. Cranberries are grown in bogs and very wet soils. The reason cranberries are submerged in water is to make the fruit easier to harvest. Hand picking cranberries is too labor-intensive for commercial growers. In the home garden they can be picked off of the bush just like a blueberry. This is a low-growing evergreen shrub that can be grown as a ground-cover in very moist soils. Cranberries can be kept wet by installing a drip system or creating a sunken bed that is flooded periodically. Once a cranberry bed is established, it can produce fruit for many years. The fruit is harvested in the fall. These are healthful berries high in vitamin C and bioflavonoids. The natural antibiotic in cranberries is good for the urinary tract.

cranberry plants

 

Water Chestnut

Chinese water chestnut (Eleocharis dulcis) can be grown in the home garden. it is an aquatic plant, so it will need to grow in a marshy area or a created wetland situation. They can even be grown under water in large containers. In some regions, you will need to start them indoors early, because they need a long growing season. They are easy to grow in warm climates like California or Florida. Water chestnut is a grass or sedge but it is the corm that is harvested and eaten. The edible water chestnut is native to China. There is another plant (Trapa natans) also called water chestnut. Do not plant his one, it is very invasive and damaging to native wetlands.

Water Chestnut

Camas

To gardeners camas (Camassia quamash) may not be thought of as a food. The bulb of camas was one of the Native Americans major food staples. They roasted the bulbs and ground them up to make pemmican. Camas must be cooked all day to become digestible. It turns into a sweet starchy potato like food. In days past it was dried and ground up for use as a sugar substitute. As a garden flower, the blue spire of camas is a welcome sight in early spring. It will grow in very wet soil and camas is often found growing submerged in wetlands and drainage ditches. Camas is native to the Western states and is a common roadside flower. Start by planting a row of bulbs in a wet area of the garden. Wait until they begin multiplying to harvest them. Harvest part of the bulbs each season so the bed can continue to proliferate.

camas

Wild Rice

To cultivate wild rice (Zizania aquatica) you will need a pond or deep body of water. This is not a true rice but an aquatic grass seed. It will only grow in cold regions, completely submerged in water. There are no shortcuts when it comes to growing or harvesting wild rice. It is a native plant found in the Northern states and Canada. To obtain wild rice in its native habitat, you will need a license and must follow very specific rules. This nutty-tasting black seed is high in protein and, due to its precise needs, is destined to remain a gourmet food

Broadleaf Arrowhead or Duck Potato – Sagittaria latifolia

A perennial emergent growing to 1.2m high.  Hardy to -20c and not frost tender. Needs some sun and likes to grow in wet conditions up to 12cm deep.

Edible root raw or cooked. Excellent when roasted, the texture is somewhat like potatoes with a taste like sweet chestnuts. The tubers can be eaten raw but they are rather bitter (especially the skin). It is best to remove this skin after the tubers have been cooked. The tubers can also be dried and ground into a powder, this powder can be used as a gruel or mixed with cereal flours and used to make bread. The N. American Indians would slice the boiled roots into thin sections and then string them on ropes to dry in much the same way as apples. The egg-shaped tubers are 4 – 5cm long and are borne on the ends of slender roots, often 30cm deep in the soil and some distance from the parent plant. The tubers are best harvested in the late summer as the leaves die down. They cannot be harvested by pulling out the plant since the tops break off easily, leaving the tubers in the ground.

Medicinally the poultice of the leaves has been used to stop milk production. A tea made from the roots is used as a digestive.A poultice of the roots is used in the treatment of wounds and sores.  Native or naturalised in Spain

Duckweed – Lemna minor

duckweek

A perennial floating spreader hardy to Zone 4 and not frost tender.  Requires a sunny position in still water that is rich in nitrates and lime. Duckweed can be a troublesome pond weed though it is easily controlled by simply scooping it out which makes an excellent addition to the compost heap or as mulch material. The growing plant is a good food source for fish and birds, as well as providing cover for creatures in the pond. It over-winters in temperate areas by means of resting buds which sink to the bottom of the pond in the late autumn and rise again in the spring.  Leaves can be eaten and the whole plant is alterative, antipruritic, antiscorbutic, astringent, depurative, diuretic, febrifuge and soporific. It is used in the treatment of colds, measles, oedema and difficulty in urination. It is applied externally in the treatment of skin diseases and is used as a wash for ophthalmia.  Native or naturalised in Spain.

Azolla –  Azolla filiculoides

Azolla – Azolla filiculoides

A fast growing floating spreader hardy to zone 7 and non frost tender.  This plant fixes nitrogen and is of great benefit to surrounding plants and can also be taken out of the water and used as a rich mulch.  It prefers slow moving water and grows well in semi shade.  It’s used in conjunction with wild rice for it’s nutrient rich biomass but also to block light of other competing plants.  Results have shown that wild rice does very well with azolla.  Native or naturalised in Spain.

Water mint – Mentha aquatica

water mint

A marginal edge perennial hardy to zone 6 and non frost tender.  Grows up to 80cm tall and spreads vigorously.  It can grow in the shade and likes full sun and will grow in water up to 15cm deep.  The flowers are especially attractive to bees and butterflies and a good pest confuser and ground cover.  Edible leaves raw or cooked.  A strong distinctive peppermint-like fragrance and used as a flavouring in salads or cooked foods. A herb tea is made from the leaves.  The leaves are anodyne, antiseptic, antispasmodic, astringent, carminative, cholagogue, diaphoretic, emetic, refrigerant, stimulant, stomachic, tonic and vasodilator. A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders and various minor ailments. It is also used as a mouth-wash and a gargle for treating sore throats, ulcers, bad breath. The leaves are harvested as the plant comes into flower and can be dried for later use. The essential oil in the leaves is antiseptic, though it is toxic in large doses.  It is also used as a repellent.  Native or naturalised in Spain.

Wild Celery – Apium graveolens

A biennial growing to 0.6m tall, hardy to zone 6 and not frost tender.  It likes moist soil and grows ok in semi shade.  As with all Umbelliferae family it is a great beneficial insect attractor.  Leaves eaten raw or cooked. Mainly used as a flavouring in soups etc. They are toxic if consumed in large amounts. Seed as flavouring. An essential oil from the seed is also used as a flavouring. Root cooked. Wild celery has a long history of medicinal and food use. It is an aromatic bitter tonic herb that reduces blood pressure, relieves indigestion, stimulates the uterus and is anti-inflammatory. The ripe seeds, herb and root are aperient, carminative, diuretic, emmenagogue, galactogogue, nervine, stimulant and tonic. Wild celery is said to be useful in cases of hysteria, promoting restfulness and sleep and diffusing through the system a mild sustaining influence. The herb should not be prescribed for pregnant women. Seeds purchased for cultivation purposes are often dressed with a fungicide, they should not be used for medicinal purposes. The root is harvested in the autumn and can be used fresh or dried. The whole plant is harvested when fruiting and is usually liquidized to extract the juice. The seeds are harvested as they ripen and are dried for later use. An essential oil obtained from the plant has a calming effect on the central nervous system. Some of its constituents have antispasmodic, sedative and anticonvulsant actions. It has been shown to be of value in treating high blood pressure. A homeopathic remedy is made from the herb used in treating rheumatism and kidney complaints.  Native or naturalised in Spain.

Mitsuba or Japanese Parsley – Cryptotaenia japonica

mitsuba

An evergreen perennial growing up to 1m tall>  It likes a moist soil and can be grown in boggy conditions.  It’s very shade tolerant and can grow in full shade.  This plant is loved by slugs and although edible it can be used as a frog attractor and duck forage.  As a Umbelliferae family member it attracts a host of beneficial insects too.  Edible Leaves and stems raw or cooked. Used as a flavouring with a parsley-like flavour. Seedlings and young leaves can be used in salads. When cooking, the leaves should not be cooked for more than a couple of minutes or the flavour is destroyed. The leaves contain about 2.3% protein, 0.23% fat, 4.4% carbohydrate, 2.1% ash. Blanched stem – a celery substitute. The seed is used as a seasoning.  Medicinally used for women’s complaints. Used in the treatment of haemorrhages, colds, fevers etc. Used as a tonic for strengthening the body.  Native or naturalised in Spain.

 Hardy Passionfruit – Passiflora caerulea

normal_passiflora_caerulea

A delicious edible evergreen climber hardy to zone 7 and non frost tender.  It likes a moist soil and needs some sun.  Chosen as a trellis plant on the back of the two tanks for it’s fruit, bee forage flowers and fast growing habit.  Unripe fruits can be cooked and fresh fruit can be eaten raw or made into a refreshing drink.  It seems that long hot summers are needed for good fruit which may be ideal in the Pyrenean’s sunny climate.  Using vertical space like a trellis above the bog garden and crayfish tank makes use of a space that it under utilised.  Birds are attracted as well as bees and insects who drop manure into the systems below.  The wall and the water below also create a beneficial mircoclimate where the fruit above can hopefully flourish.  It will also serve as a mini wildlife corridor connecting the wet area below to the higher area and trees above.  Native or naturalised in Spain.

Tiger Nut or Chufa – Cyperus esculentus

Cyperus esculentus

A perennial growing in wet boggy soil to 80cm and hardy to zone 8 but I would like to try in a protected environment as it has proved more hardy than originally thought.  Grown commercially in spain and actually a tuber rather than a nut.  It was first discovered 4000 years ago and comes in several sizes. Tigernuts have long been recognised for their health benefits, as they are high in fibre, proteins, and natural sugars.  Tuber eaten raw, cooked or dried and ground into a powder. They are also used in confectionery. A delicious nut-like flavour but rather chewy and with a tough skin. They taste best when dried. They can be cooked in barley water to give them a sweet flavour and then be used as a dessert nut. A refreshing beverage is made by mixing the ground tubers with water, cinnamon, sugar, vanilla and ice. The ground up tuber can also be made into a plant milk with water, wheat and sugar. An edible oil is obtained from the tuber. It is considered to be a superior oil that compares favourably with olive oil. The roasted tubers are a coffee substitute. The base of the plant can be used in salads.  Tiger nuts are regarded as a digestive tonic, having a heating and drying effect on the digestive system and alleviating flatulence. They also promote urine production and menstruation. The tubers are said to be aphrodisiac, carminative, diuretic, emmenagogue, stimulant and tonic. In Ayurvedic medicine they are used in the treatment of flatulence, indigestion, colic, diarrhoea, dysentery, debility and excessive thirst.  The tubers contain up to 30% of a non-drying oil, it is used in cooking and in making soap. It does not solidify at 0°c and stores well without going rancid. The leaves can be used for weaving hats and matting etc.  Native or naturalised in Spain.

Polypody – Polypodium vulgare

polypodium-vulgare

An evergreen fern growing one foot high in deep shadey moist areas.  Rich in potash, it creates an excellent ground cover.  The Root. Very sweet, it contains sugars, tannin and oils. It is used as a liquorice adulterant. The root has a unique, rather unpleasant odour and a sweet (cloying) flavour at first though it quickly becomes nauseating. The root contains 15.5% saccharose and 4.2% glucose.  Used medicinally Polypody stimulates bile secretion and is a gentle laxative. In European herbal medicine it is traditionally used as a treatment for hepatitis and jaundice and as a remedy for indigestion and loss of appetite. It should not be used externally since it can cause skin rashes. The root is alterative, anthelmintic, cholagogue, demulcent, diuretic, expectorant, pectoral, purgative, tonic. It can be used either fresh or dried and is best harvested in October or November, though it can be collected until February. The leaves can also be used but are less active. A tea made from the roots is used in the treatment of pleurisy, hives, sore throats and stomach aches and as a mild laxative for children. It was also considered of value for lung ailments and liver diseases. The poulticed root is applied to inflammations. A tea or syrup of the whole plant is anthelmintic.  Native or naturalised in Spain.

Water Milfoil – Myriophyllum spicatum

Water Milfoil – Myriophyllum spicatum

A perennial rooted floater,  spreading and used as an oxygenator.  It’s hardy to zone 6 and the buds overwinter in the bottom of water.  Edible roots and used medicinally too.  Main use is oxygenation and wildlife habitat.  Native or naturalised in Spain.

Myriad Leaf – Myriophyllum verticillatum

Myriad Leaf – Myriophyllum verticillatum

A perennial rooted floater,  spreading and used as an oxygenator.  It’s hardy to zone 3 and the buds overwinter in the bottom of water.  Edible roots and used medicinally too.  Main use is oxygenation and wildlife habitat.  Native or naturalised in Spain.

Golden Saxifrage – Chrysosplenium oppositifolium and Chrysosplenium alternifolium

Golden Saxifrage – Chrysosplenium oppositifolium and Chrysosplenium alternifolium

A low growing perennial liking semi shade and moist or wet but well drained soil.  It’s hardy to zone 5 and is pollinated by flies and beetles.  Edible leaves raw or cooked used in salads and soups.  It’s creeping habit makes it a good ground cover and wildlife refuge in a bog garden.  Native or naturalised in Spain. This is called 

Flowering Rush – Butomus umbellatus

Butomus umbellatus

A clumping emergent perennial hardy to zone 5 and growing up to 1m tall.  It needs sun and grows in wet soil and water up to 30cm deep.  A great bee, fly and lepidoptera attractor.  Edible tuber cooked. It should be peeled and the rootlets removed. The root can also be dried and ground into a powder, it can then be used as a thickener in soups etc, or be added to cereal flours when making bread. It contains more than 50% starch.  Native or naturalised in Spain.

Pennywort – Hydrocotyle vulgaris

hydrocotyle-vulgaris

A marginal spreading perennial ground cover hardy to zone 6 and not frost tender.  Likes partial shade and is a beneficial insect attractor with edible leaves cooked tastes like carrot but should not be consumed in large quantities.  Native or naturalised in Spain.

Friar’s Cowl – Arisarum vulgare

Friar’s Cowl – Arisarum vulgare

A perennial growing in full shade hardy to zone 7 and non frost tender.  It likes a moist soil with a leafy mulch (forest floor).  Used as a ground cover for shady places and insect attractor.  Edible root – cooked. The acrid juice should first be removed by thorough and repeated washing leaving behind a nutritious and innoxious residue. Thorough drying or cooking will also destroy any harmful elements of this root. The root is frequently used as an emergency food in times of scarcity, it is about the size of a walnut. One report suggests that the leaves might be edible. If they are they must be well cooked first.  Native or naturalised in Spain

Galingale – Cyperus longus

An evergreen clumping emergent perennial growing up to 1m high and hardy to zone 7.  It needs half sun and wet soil and likes to grow in water up to 30cm deep. Edible tuber used as a spice in soups, pies and sweets. Galingale was one of the favourite spices of the medieval kitchen and was an ingredient of ‘pokerounce’, a kind of medieval cinnamon toast.  The leaves are used in basketry and for weaving hats, matting etc. The root and stem have the scent of violets and are used in perfumery. The aroma becomes more pronounced when the root has been dried and left to age. A fibre obtained from the plant is used in paper making.  A great looking plant and good wildlife attractor.  Native or naturalised in Spain.

Native Watercress – Sisymbrium crassifolium

Native Watercress – Sisymbrium crassifolium

A perennial growing to 60cm liking wet soils with semi shade.  Edible leaves and young stems – cooked have a cabbage-like flavour.  Native or naturalised in Spain.

Bulrush or Wood Clubrush – Scirpus sylvaticus 

Scripus sylvaticus

A clumping emergent perennial hardy to zone 7 and non frost tender. Grows well in boggy clay soil and also likes shallow waters.  Known to be a very beneficial wildlife plant.  Edible root  raw or cooked. Rich in starch.  The sweet roots are eaten raw in mid summer. The bruised young roots, when boiled in water, furnish a sweet syrup. The rhizomes are 3 – 10mm in diameter. Young shoots cooked. The tender base of the stem is eaten raw in salads. The pollen is used in soups or mixed with flour and used in making bread. It is rich in protein. The root is astringent and diuretic. The stem pith is haemostatic. A poultice of the stem pith has been placed under a dressing in order to stop wounds bleeding. he stems are used in weaving and basket making. They are used to make good quality mats for use on the floor, for sleeping on and for making temporary partitions. The stems are pulled off the plant rather than cut to ensure the maximum length of stem.  This plant is also used as a bank stabiliser and water purifier.

Small Reed Mace – Typha angustifolia

typha_angustifolia

An emergent perennial growing up to 3m tall and hardy to zone 3.  It likes some sun and grows in wet soil but preferable water up to 15cm deep.  Particularly noted for attracting wildlife including dragonflies and birds.  Has millions of good reasons to grow it apart from that it takes over small areas.  I am just including it here for information.  
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Non-Natives

Watercress – Nasturtium officinale

Non-Natives Watercress – Nasturtium officinale

A perennial marginal spreader hardy to zone 6 and not frost tender.  It likes clean slow moving water of about 5cm deep particularly limestone.  It needs some sun.  It’s noted as a wildlife attractor and bee forage plant as it has a rich source of pollen. Edible leaves raw or cooked. Water cress is mainly used as a garnish or as an addition to salads, the flavour is strong with a characteristic hotness. It has a reputation as a spring tonic, and this is its main season of use, though it can be harvested for most of the year and can give 10 pickings annually. The leaves are exceptionally rich in vitamins and minerals, especially iron. The seed can be sprouted and eaten in salads. A hot mustardy flavour. The seed is ground into a powder and used as a mustard. The pungency of mustard develops when cold water is added to the ground-up seed – an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 – 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild but bitter mustard.  Watercress is very rich in vitamins and minerals, and has long been valued as a food and medicinal plant. Considered a cleansing herb, its high content of vitamin C makes it a remedy that is particularly valuable for chronic illnesses. The leaves are antiscorbutic, depurative, diuretic, expectorant, purgative, hypoglycaemic, odontalgic, stimulant and stomachic. The plant has been used as a specific in the treatment of TB. The freshly pressed juice has been used internally and externally in the treatment of chest and kidney complaints, chronic irritations and inflammations of the skin etc. Applied externally, it has a long-standing reputation as an effective hair tonic, helping to promote the growth of thick hair. A poultice of the leaves is said to be an effective treatment for healing glandular tumours or lymphatic swellings. Some caution is advised, excessive use of the plant can lead to stomach upsets.

American Water Lotus – Nelumbo lutea

American Water Lotus – Nelumbo lutea

A rooted floating perennial hardy to zone 4 and loved by bees and people. It needs sun and likes to be in water up to 0.6m deep.  Edible root cooked. It is usually steeped in water prior to cooking in order to remove any bitterness. The root is rich in starch when baked it becomes sweet and mealy, somewhat like a sweet potato. The root is usually harvested in the autumn and will store for several months. Leaves and young stems cooked. Seed raw or cooked. A very agreeable taste. The seed can be dried, ground into a powder and used for making bread, thickening soups etc or can be eaten dry. The bitter tasting embryo is often removed. The half-ripe seed is said to be delicious raw or cooked, with a taste like chestnuts. The seed contains up to 19% protein. An edible oil can be extracted from the seed.

Fragrant Water Lily – Nymphaea odorata

Fragrant Water Lily – Nymphaea odorata

A spreading perennial hardy to zone 5.  Enjoys plenty of sun and known to attract beneficial insects and wildlife.  It likes water at least 30cm deep.  Edible Flower buds cooked as a vegetable or pickled. Young flowers eaten raw. Leaves eaten raw or cooked. Used in soups and stews. Root boiled or roasted. Ripe seed  cooked or ground into a meal. The root is alterative, anodyne, antiseptic, astringent and demulcent. A tea made from the roots is used in the treatment of TB, chronic bronchial complaints, diarrhoea, dysentery, gastrointestinal inflammation, gonorrhoea, vaginal discharge, inflamed glands, mouth sores and to stop bleeding. A poultice made from the roots is used in the treatment of swellings, boils, tumours, inflamed skin, vaginitis etc. The roots are harvested in the autumn once the plant has died down, and are dried for later use. A complete cure of uterine cancer by a decoction and uterine injection has been recorded. A very ornamental plant, the sweetly fragrant flowers are 12cm in diameter. The flowers open in the morning, when they are at their most fragrant, and close in the afternoon.  Great for relaxing areas.

Trapa natans – Water Chestnut

trapa natans

A perennial rooted floater hardy to zone 5.  A water plant, growing in water up to 60cm deep. Requires a sunny position in slightly acidic water. Dislikes calcium rich water.  Edible seed raw, cooked or dried and ground into a powder. A sweet floury and agreeable flavour, similar to sweet chestnuts.  I think this should be grown as an annual and harvested and then replanted the following year.  Very tasty.  

Other waterplants worth investigating include:
  • Aquatic Mint
  • Arrowhead
  • Arrowroot
  • Arum Lily
  • Basil
  • Basil mint
  • Blue Pickerel Rush
  • Brahmi
  • Chinese water chestnut
  • Chocolate mint
  • Common Nardoo
  • Cumbungi
  • Duckweed
  • Eel grass or ribbon grass
  • Egyptian Papyrus
  • Foxtail or Hornwort
  • Golden Club
  • Gotu
  • Kola
  • Hardy Waterlilies
  • Indian Pennywort
  • Kang Kung
  • Lebanese Crest
  • Lemon Bacopa
  • Lemon balm
  • Lepironia
  • Lotus
  • Peace lily
  • Peppermint Philodendrons
  • Pothos
  • Purple Loosestrife
  • Rainbow Nardoo
  • Rainbow Parsley
  • Red Thalia Rosemary
  • Sacred Lotus
  • Society Garlic
  • Spearmint
  • Spinach
  • Stevia
  • Swamp Pepper
  • Sweet Flag Taro
  • Elephant Ear
  • Tarragon Thyme
  • Tropical Waterlilies
  • Vietnamese Mint
  • Water Caltrop
  • Water Celery
  • Water Chestnut
  • Water Hawthorn
  • Water Hyssop
  • Water Meal
  • Water Milfoil
  • Water Parsley
  • Water Plantain
  • Water Ribbons
  • Water Shield
  • Water Snowflake
  • Water Spinach
  • Watercress
  • Wild Rice

Water plant suppliers

  • https://www.australwatergardens.com.au/
  • https://www.woodvalefishandlilyfarm.com.au/products/plants/water-plants/water-plant-pack/
  • http://www.walliscreekwatergarden.com.au/
  • https://www.suncoastaustralia.com/